Posts Tagged happiness

The State of Happiness

“Happiness is the meaning and the purpose of life, the whole aim and end of human existence” -Aristotle To be happy I think is just a choice you make at any point in the day and everyday. There are definitely situations that may cause you to be unhappy but these are the exact times when […]


The Power of a Smile

“If you see a friend without a smile; give him one of yours.” -Proverb I love this quote, it is absolute genius. The best thing to do is smile and to do just that all day long. Most importantly, be authentic about it. What would your day become like if everyone around you saw you […]


Daily Happiness Check

“Ask yourself at the end of the day How happier were you today? 1-10” I was skimming my notes and was reminded that I should be doing this one daily! This is really a great question to keep yourself in check cause ultimately it is up to you to make yourself happy. If it is […]